10X1X10 Cap ( Mono Pack ) Composition: Methylcobalamin 1500 mcg + Alpha Lipoic Acid 100 mg + Vitamin B6 3 mg + Folic Acid 1.5 mg + Zinc (as Zinc Sulphate) 15 mg + Chromium ( as Chromium Picolinate) 60 mcg + Selenium ( as Selenium Dioxide) 65 mcg + Biotin 100 mcg + Inositol 2 mg