3X10 Cap Composition: Flax Seed Oil ( Linum Usitatissimum ) 500 mg + Provding : Alpha Linolenic Acid 270 mg ( Omega 3 ) + Linoleic Acid 60 mg (Omega 6) + Oleic Acid 100 mg ( Omega 9 ) + Others 70 mg + Wheat Germ Oil 3 mg